May 10, 2022 - Guided Meditation Class at the Infinity Foundation
Experiencing Guided Meditation with Sharon West
May 10th, 2022 at the Infinity Foundation
1280 Old Skokie Road
Highland Park, IL 60035
12:30 - 2:30 pm CDT
Guided meditation is a very useful tool for relaxing and improving health. It is also a means to transform your consciousness and open yourself to greater creativity and effectiveness in your daily life.
Experience guided meditations and music from a CD co-produced by West. Reflect after listening to each guided meditation about your actual experience and reflections.
The guided meditations focus on Spirit, energy balance, healing, creativity, empowerment, and embracing change.
This enlightening experience helps you incorporate simple but profound change into your daily life.
You will receive a free copy of the "Be Still and Breathe" CD which includes 15 guided meditations and 15 music tracks, for more than two hours of meditations that range from three to nine minutes each. It also includes a booklet of each guided meditation for further practice.
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