6. Be Still and Breathe

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BE STILL AND BREATHE:  A Transformational Meditation of Words and Music

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CD 1: Guided Imagery and Music    

1.  Entry Way     4:10
2.  River of Light    5:24
3.  The Aquarium   4:32
4.  A Safe Place   3:20
5.  Gentle Hands of Love  4:10
6.  The Energy Spa   5:01
7.  A Sanctuary   4:10
8.  Your Spirit Guide   9:03
9.  Rainbow Healing   4:00
10. The Seed Pod   4:26
11. Ball of Light   5:46
12. The Flow    4:36
13. The Return   3:33
14. The Gift of the Light  5:25

Total playing time – 68 minutes

Music & Voice by Sharon West
Imagery by Dorothy May, PhD

CD 2:  Music Only

1.  Entry Way     4:10
2.  River of Light    5:24
3.  The Aquarium   4:32
4.  A Safe Place   3:20
5.  Gentle Hands of Love  4:10
6.  The Energy Spa   5:01
7.  A Sanctuary   4:10
8.  Your Spirit Guide   9:03
9.  Rainbow Healing   4:00
10. The Seed Pod   4:26
11. Ball of Light   5:46
12. The Flow    4:36
13. The Return   3:33
14. The Gift of the Light  5:25

Total playing time – 68 minutes